高中英语 Unit2 Healthy eating同步备课 新人教版必修3.ppt

【问题导读】 Read the text and try to tell if these sentences are True( T ) or False(F)． 1．We should eat different kinds of foods，especially fruits and vegetables.(　　) 2．Please drink milk and water often.When you’re really thirsty，milk is the No.1 choice.(　　) 答案：1.T　2.F;Be Fit Kids 人们越来越看重健康。在“亚健康”如此普遍的今天，作为学生的你们是否应该从现在就开始学习怎么保持健康，增强体质呢？;There is a lot of discussion these days about fit kids.People want to know how to help kids be fit.Being fit is a way of saying a person eats well，gets a lot of exercise，and has a healthy weight. Here are four rules for you，if you are a kid who wants to be fit. 1．Eat different kinds of foods，especially fruits and vegetables.You may have a favorite food，but the best choice is to eat different kinds of foods.If you eat different foods，you are more likely to get the nutrients1 your body needs.; 2．Drink water and milk often.When you’re really thirsty，water is the No.1 choice.Kids need calcium2 to grow strong bones，and milk is a great source3 of this mineral4. 3．Listen to your body.When you’re eating，notice how your body feels.Eating too much can make you feel unfortable，and over a period of time，it can lead to unhealthy weight gain.;4．Limit screen time.What’s screen time？It’s the amount of time you spend on watching TV and using the puter.Try to spend no more than 2 hours a day on the screen，not counting puter use related to school work. Also，parents can be a big help if you want to be a fit kid.Tell your parents about these four steps you want to take and maybe you can teach them a thing or two.If you’re a fit kid，why shouldn’t you have a fit mom and a fit dad? ; 【日积月累】 1．nutrient 营养物 2．calcium 钙 3．source 来源 4．mineral 矿物质;【佳句欣赏】 1．Being fit is a way of saying a person eats well，gets a lot of exercise，and has a healthy weight. 健康说明一个人吃得好，锻炼得好且有一个健康的体重。 being fit为动名词短语作主语。 2．Try to spend no more than 2 hours a day on the screen，not counting puter use related to school work. 每天花在屏幕前的时间尽量不超过两小时，与学习有关的使用电脑的时间不必计算在内。 “not counting pute