解密15 阅读理解七选五 （分层训练）-【高频考点解密】高考英语二轮复习讲义+分层训练（全国通用）(原卷版+解析版).docxVIP

解密15 阅读理解七选五 A组 A组 基础练 （2021·重庆高三模拟）How to Level up Your Self-Control By definition, self-control is the ability to do something that benefits your long-term goals, instead of something that might satisfy your immediate desires.1．--we end up sacrificing the well-being of our future selves all too easily. 2．? Angela Duckworth, professor of psychology at the University of Pennsylvania, says allocating resources between your present self and future self is an ongoing struggle. For example, exhibiting self-control over spending time on video games and social media, two of the most common temptations（诱惑）of the current era, means battling against age-old mechanisms in your brain. If youre willing to look deeply into your tendencies and weak points, you can recognize the handful of problems that you need to work on. 3．To improve self-control at work, Duckworth first recommends taking a future-oriented approach to your day, such as planning breaks and the time for checking emails in advance. The problem of looking at your cell phone too often, say, can be solved by putting it on mute or, better yet, sticking it in your bag until lunch.4．. Finally, Duckworth advises laying a foundation of self-control that you can build of in the future.5．because of too little sleep the night before, or an insufficient meal in the morning. By practicing healthier living away from the workplace, you can gather the strength and stamina（毅力）to help you control your worst urges when it matters most. A．One place to start would be the office B．What problems do you need to work on C．Weve all experienced unproductive workdays D．But for many of us, short-term satisfactions are irresistible E.Why is exercising proper self-control so tricky for some, and how to do better F.If you can resist resigning you may achieve more on your overall self-control G.Removing the temptation from sight is key to ensuring youre faithful to your mission （2021·河北·石家庄市第十七中学高三月考） FOMO stands for “fear of missing o