浅谈高中篮球跳投技术训练方法.pdfVIP

浅谈高中篮球跳投技术训练方法 【摘要】： 为了推动我国篮球运动的发展，拓宽我国篮球运动员选材的范围，增加我国篮球运动 员后备力量。为追求更高、更快、更强的奥林匹克精神，展开对抗、竞赛、拼搏。充分显示 出人类生命的活力和时代发展的进步。以贯彻“健康第一”的思想作为指导，运用篮球这一 特殊的身体活动形式来增强中学生的体质，促进身心发展，提高健康水平，培养“终身体育” 观念，使他们在德、智、体、美、劳等方面全面发展。随着新课程改革的全面展开，《体育 与健康》课程改革从教育思想、教育方式、教学评价等方面发生了深刻的变化，它更加关注 学生的发展和学生运动的愉快感，从而养成良好的体育锻炼的习惯，形成终身体育锻炼的意 识。它强调学生的运动体验，强调学生自主、合作、探究的学习方式的形成，具有较强的实 践性。篮球运动是一项深受青少年喜爱的体育项目，而跳投技术是篮球比赛中得分的重要手 段，如何使学生更好的掌握跳投技术？本文针对篮球“跳投”的技术特点，提出了一种新的 教学模式，即分三步骤的系统教学方法，通过实践证明，有利于学生更好、更快的掌握。 【关键词】： 篮球运动 篮球跳投 系统教学法 Abstract ： In order to promote the development of Chinese basketball, broaden the scope of our basketball athletes selecting, increase the reserve forces in basketball player. As the pursuit of swifter, higher, stronger of the Olympic spirit, waged against the, contests, hard. It shows the vitality of human life and the development of The Times progress. To implement the health first guiding thought as a special, using basketball to strengthen the physical activity forms the physique, promoting students, to improve the health level of physical and mental development, training lifetime sports concept, make them in the morality, intelligence and physique, us, fatigue aspects of development. Along with the new curriculum reform, the all-round development of the physical education and health course reform education ideas, education from the aspects of teaching evaluation means, profound changes have occurred, it pay more attention to the students development and student movement, thus the happy sense form a g d habit of physical exercise, forming a consciousness of lifelong physical exercise. It emphasizes that sports experience, emphasize the students autonomous, c peration, and explore ways of learning formation, with strong practicality. Basketball is a very popular with teenagers love sports, and jumpers technology is the basketball game the important means to get better, how to make students master the jumper tech