fruit 解析分析和总结.docx

How often do you eat fruits and vegetables? 一天吃一两份水果 Some, about 1 serving or two servings every day... (serving: 份儿) 减肥 不吃水果 Not at all. Im on diet. I cut fruits to lead to losing weight. Fruits come with a sugar called fructose. (fructose: 果糖) 过敏 不吃水果 I dont eat any fruits or veggies, for me its because I have an immense allergic sensitivity to many of them. (immense: 严重的 allergic: 过敏的) What fruit and vegetables did you like to eat when you were a child? 喜欢干果 I was crazy about some of the dried fruit, like raisins, banana chips and apple chips. (dried fruit 干果 raisins 葡萄干 banana chips 香蕉片 ) 喜欢果汁 I didnt like plain fruits. But I love juice or fruit dessert. (plain fruits 纯水果) What fruits or vegetables do you especially like to eat? 喜欢热带水果 Tropical fruits: mango, carambola, papaya, feijoa, asian pear, durian, pricky pear, peping... (tropical fruits 热带水果 mango 芒果 carambola 杨桃 papaya 木瓜 feijoa 费约果 asian pear 水梨 durian 榴莲 pricky pear 仙人掌果 pepino 人参果,香瓜梨) 喜 欢 浆 果 类 Berries are really super foods. They are so full of vitamins and antioxidants they really deserve to be included in everyones diets. (berries 浆果类 antioxidants 抗氧化物) Is it easy (or, convenient) to buy fruit and vegetables where you live? Yes. But unless you own an orchard or can buy fruit at a local farmers market, perfectly ripe fruit is often not an option. In todays grocery stores, youre more likely to find fruit at the rock-hard stage, then you must ripen it at home. (orchard 果园 grocery stores 杂货店 rock-hard 岩石般坚硬的 ripen 使成熟) Do you think people should eat more fruits and vegetables? 有营养 Fruits are a dietary staple and a great source of vitamins and natural sugars. Eating fruits gives me a full spectrum of quality nutrition. (dietary staple 饮食必备 a full spectrum of 大量的nutrition 营养) 菠萝的好处 Pineapple is loaded with Vitamin C and other substances that keep the body strong and aid in digestion. (aid in digestion 帮助消化) 香蕉的好处 Bananas are loaded with potassium and other valuable nutrients. They are good for low