英语幻灯片-做梦竟能增强记忆力.pdfVIP

People who enjoy a dream- filled sleep are significantly better at recalling information and making links between facts when they wake, scientists found. 科学家发现，那些睡觉时梦境连连的人M 们，醒来时记忆力和关联事物的能力都会 显著增强。 But recharging with a shallow nap offers no such mental boost, the research suggests. he results of the study add to the growing body of evidence that Rapid Eye Movement (REM) sleep is crucial to the brain/s ability to lay down and consolidate memories. 但同时该研究显示，如果仅仅是打个小盹，不会对脑力产 生如此奇效。 此前不断有证据表明，快速眼动睡眠对大脑巩固记忆的能 力至关重要，而 一研究结果再次印证