青春是飞动英语演讲稿.docxVIP

PAGE 1 - / NUMPAGES 1 青春是飞动英语演讲稿 篇一：青春是飞动英语演讲稿 To a large degree, the measure of our peace of mind is determined by howmuch we are able to live on the present moment. Irrespective of what happenedyesterday or last year, and what may or may not happen tomorrow, the presentmoment is where you are -- always!  Without question, many of us have mastered the neurotic art of spendingmuch of our lives worrying about variety of things -- all at once. We allow pastproblems and future concerns to dominate your present moments, so much so thatwe end up anxious, frustrated, depressed, and hopeless. On the flip side, wealso postpone our gratification, our stated priorities, and our happiness, oftenconvincing ourselves that someday will be much better than today.Unfortunately, the same mental dynamics that tell us to look toward the futurewill only repeat themselves so that someday never actually arrives. JohnLennone once said, Life is what is happening while we are busy making otherplans. When we are busy making other plans, our children are busy growing up,the people we love are moving away and dying, our bodies are getting out ofshape, and our dreams are slipping away. In short, we miss out on life.  Many people lives as if life is a dress rehearsal for some later date. Itisnt. In fact, no one has a guarantee that he or she will be here tomorrow. Nowis the only time we have, and the only time that we have any control over. Whenour attention is in the present moment, we push fear from our minds. Fear is theconcern over events that might happen in the future -- we wont have enoughhmoney, our children will get into trouble, we will get old and die,whatever.  To combat fear, the best stradegy is to learn to bring your attention backto the present. Mark Twain said,I have been through some terrible things inlife, some of which actually happened. I dont think I can say it any better.Practice keeping your attention on the here and now. Your effort will pay gre