高考英语外刊阅读及模拟强化训练：NASA专家解决脖子和背痛难题（学生版）.docxVIP

Got neck and back pain? Break up your work day with exercises for relief NASA专家解决脖子和背痛难题 文章选自《美国国家公共电台NPR》 主题语境：人与自我 子语境：锻炼与健身 原文出处：NPR 语篇类型：说明文 关键词：neck; pain; stress; movement; exercise 篇章导读：你是否会长时间端坐电脑前，学习、工作或者游戏？你的脖子和腰部是否会酸疼难忍？NASA营养健康专家开发出了轻松五部健身法，足不出户即能解决浑身酸疼难受的难题。 原汁原味外刊阅读及模拟强化训练 After staring at a computer screen for hours at a time, the body often gives us a clue that it is stressed: nagging neck and back pain. To fix the problem, you might have gotten advice to focus on posture, but exercise research points to anoth