英语healthy food的课件资料.pptxVIP

英语healthy food的课件资料第1页/共18页 As we know,good health is more important than wealth.Food gives us energy.so we must have enough food to keep healthy.Of course,we must also have the right kinds of food.We should eat more fruit and vegetables and less meat.A glass of milk and an egg a day can help make us strong.Different foods help us in different ways.But if we eat too little or too much,or if we choose the wrong food,we may become sick.Its necessary for us to have healthy eating habits.第2页/共18页 At present, almost all teenagers like eating the foreign fast food, such as hamburgers, chips , etc.. They only consider the taste of the food, and feel it very fashionable. In fact, such food is very unhealthy. Because their nutrient component(营养成分) is very low, and make people get fat. Hamburgers。。。第3页/共18页 第4页/共18页 第5页/共18页 第6页/共18页 Those food is tasty,but they are not healthy.we should eat more healthy food like green vegetables, meat, eggs, milk, etc ,to keep fit. Teenagers in puberty(青春期) should eat healthy food even more, which has a long-term advantage.Then ,I will introduce some food which is good for health.第7页/共18页 The old saying to eat an apple going to bed, will make the doctor beg his bread has been justified by its many health-rich properties. One large apple supplies almost 30% of minimum amount of fiber( 纤维) that should be consumed daily.Apple第8页/共18页 MilkHealth benefits of milk include good bone health, smooth skin, strong immune(免疫的) system and prevention of illnesses even some forms of cancer. 第9页/共18页 Chicken soup It fights congestion(充血) that comes with a cold. Chicken has an amino acid(氨基酸) that thins the mucous(黏液) lining of the sinuses, thus relieving stuffiness.第10页/共18页 Fish Good for your brain. The mineral zinc is found in fish and shellfish(甲壳类动物). Studies show that even a minimal deficiency(缺乏不足)of zinc impairs thinking and memory.第11页/共18页 CarrotsThey are good for your eyes. Carrots and some other fruits a