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Unit 2 Sports and FitnessLesson 3 Running and Fitness
Talk about the advantages of exercising regularly. Use the phrases to help you.For example: I do two weekly runs. I think exercising regularly is important for me to stay healthy.Warm-up
1. Do you exercise regularly? What sports do you do? Activate and share:2. What do you think of running as an exercising style? Say something about runnng.Lead-in
Read and explore:Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Pre-reading
(1)What are Jeremy’s problems?(2)What is his friend’s suggestion?(3)Why did Jeremy write this message?1. Try to answer the following question:He is getting sick all the time and feeling awkward failing PE exams.His friend suggested he should try long- distance running.Jeremy wanted to ask Dr. Martin whether long-distance running would help him solve his problems.
2. Predict what Dr. Martin will write to Jeremy.What will Dr. Martin write to Jeremy?
Read Dr. Martin’s response to Jeremy. Underline the topic sentence of each paragraph to get to know what is included in this email.While-readingTask 1
Task 2 Read Paragraph 2 and answer the following question.①You don’t need any special equipment; ②There is no better way to know yourself and to see what you are capable of. Why is long-distance running a great sport for beginners?
Task 3 Read the whole passage and complete the blanks.
Long-Distance Running Topics DetailsWho is it for?for everyone, including beginnersEquipment needed BenefitsTips to avoid injuriesa pair of good running shoesget fit and prevent diseases, make your heart stronger, strengthen your immune system …warm up and cool down properly
1. Explain the following statements based on your own understanding“There is also no better way to know yourself and see what you are capable of.”“Running trains your mind as well as your b
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