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考研英语一阅读理解专项强化真题试卷8 (题后含答案及解析)
题型有:1.
To combat the trap of putting a premium on being busy, Cal Newport,
author of Deep Work: Rules for Focused Success in a Distracted Worlds, recommends
building a habit of “deep work”—the ability to focus without distraction. There
are a number of approaches to mastering the art of deep work—be it lengthy retreats
dedicated to a specific task; developing a daily ritual; or taking a “journalistic
“approach to seizing moments of deep work when you can throughout the day.
Whichever approach, the key is to determine your length of focus time and stick to it.
Newport also recommends” deep scheduling” to combat constant interruptions and
get more done in less time. “At any given point, I should have deep work scheduled
for roughly the next month. Once on the calendar, I protect this time like I would a
doctor ’s appointment or important meeting, he writes. Another approach to
getting more done in less time is to rethink how you prioritise your day—in particular
how we craft our to-do lists. Tim Harford, author of Messy: The Power of Disorder to
Transform Our Lives, points to a study in the early 1980s that divided undergraduates
into two groups: some were advised to set out monthly goals and study activities;
others were told to plan activities and goals in much more detail, day by day.
While the researchers assumed that the well-structured daily plans would be most
effective when it came to the execution of tasks, they were wrong: the detailed daily
plans demotivated students. Harford argues that inevitable distractions often render
the daily to-do list ineffective, while leaving room for improvisation in such a list can
reap the best results. In order to make the most ofourfocus and energy, we also
need toembrace downtime, or as Newport s
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