高中英语b6m1重点单词.docxVIP

高中英语b6m1重点单词

本文将对高中英语B6M1单元的重点单词进行详细介绍。该单元主要涉及各种场景和话题，如健康和生活方式、饮食习惯、运动和身体保健等。以下是该单元的重点单词，并提供每个单词的定义和用法。

1.habit[?h?b?t]习惯

????-aregulartendencyorpractice,especiallyonethatishardtogiveup

????-Ihaveahabitofdrinkingcoffeeeverymorning.

2.allergic[??l?:d??k]过敏的

????-havinganallergy

????-Sheisallergictopeanutsandcanteatthem.

3.balanced[?b?l?nst]平衡的

????-inastateofequilibrium,equaldistribution,orequalamountsofcertainthings

????-Ahealthydietshouldbebalancedandincludeallthenecessarynutrients.

4.consume[k?n?sju:m]消费，消耗

????-touseuporeatordrinksomething

????-Theaveragepersonconsumesabout2litersofwaterperday.

5.ingredient[?n?ɡri:di?nt]成分，原料

????-anyofthefoodsorsubstancesthatareputtogethertomakeaparticulardish

????-Thiscakereciperequiresjustfiveingredients.

6.nutrition[nju:?tr??(?)n]营养

????-theprocessofprovidingorobtainingthefoodnecessaryforhealthandgrowth

????-Awell-balanceddietisessentialforgoodnutrition.

7.portion[?p?:?(?)n]部分

????-apartofawholeoranamountofsomething,especiallywhenitisdividedamongseveralpeople

????-CanIhaveasmallerportionoffries,please?

8.digestion[da??d?est??n]消化

????-theprocessofbreakingdownfoodinthebodyintosimplerformsthatcanbeabsorbedandused

????-Thefoodgoesthroughtheprocessofdigestioninthestomachandintestines.

9.moderate[?m?d(?)r?t]适度的，中等的

????-nottoomuchortoolittle;averageinamountorintensity

????-Regularexerciseatamoderateintensityisgoodforyourhealth.

10.overcome[???v??k?m]克服，战胜

????-tosucceedindealingwithorcontrollingaproblem,difficulty,orfear

????-Shefinallyovercameherfearofspeakinginpublic.

11.reduce[r??dju:s]减少，降低

????-tomakesomethinglessinsize,quantity,ordegree

????-Weneedtoreduceourcarbonfootprinttoprotecttheenvironment.

12.strengthen[?stre?θ?n]加强，壮大

????-tomak