课时分层作业7 教学知识细解码[002].docVIP

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课时分层作业(七)

Ⅰ.单词拼写

根据汉语提示写出单词。

1．Thehotelhasalargediningroomservingsuperblocalcuisines(菜肴)．

2．Hereceivedasetofchinaconsisting(组成)ofsixtypieces.

3．Ifyouwantthedishtoturnoutrightyoushouldfollowtherecipe(食谱)．

4．Sheflavoredthefishwithsugarandvinegar(醋)．

5．Thereistoomuchonion(洋葱)inthesalad.

6．Sheproduceselegant(高雅的)weddinggownsinavarietyofsumptuousfabrics.

7．ManyofBritainsbeachesfailtomeetminimum(最低的)standardsofcleanliness.

8．Acropoftomatoesenrichesthesoilandmakesitsuitableforgrowingcabbages(甘蓝)．

9．Thisnutpuddingisarichdessert(甜点)withaspecialflavour.

10．Inthecafeteria(自助餐厅)weserveourselves.

Ⅱ.阅读理解

A

Livingahealthylifestyleliesinformingtherighteatinghabits.Herearesomeofthegoodhabitsyoucandevelopwhenitcomestohealthyeating.

Drinkplentyofwater.Youmustdrinkatleast8glassesofwateraday.Youmayneedevenmorewaterifyouareinahotenvironmentorifyouareexercising.

Eatbreakfast.Breakfastisthemostimportantmealoftheday.Arecentstudyhasshownthatthosewhoeatbreakfastwillconsumeanaverageof100caloriesmoreduringthedaythantheircolleagues(同事)whoskippedbreakfast.Theywillalsobeabletoconcentratebetter.

Dontskiplunch.Ifyoudoso，yourbloodsugarlevelwilldropandyourmetabolism(新陈代谢)willslowdown.Whenyougethomeyouarestarvingandeateverythingyoucanfind.

Weallneedtosnackfromtimetotime，butpleasechooseyoursnackscarefully.Infact，itsagoodideatoeattwohealthysnacksbesidesyourthreemainmeals.Choosehealthysnackslikefruitsandvegetables，lowfatyogurt，cottagecheesewithapplesauce，andsoon.

Eatyourfruitsandvegetables.Weshouldeatatleast5servingsoffruitsandvegetablesaday.Takeapieceoffruitforasnack，addsomebananaan