双语视频关于幸福的TED演讲（高清视频+中英文稿）.pdfVIP

双语视频关于幸福的TED演讲（⾼清视频+中英⽂稿）

什么样的⼈⽣才是美好的⼈⽣？

什么样的⽣活能给你带来持久的幸福感？

答案不是⾦钱，也不是名誉，

良好的关系让我们更快乐，更健康。

中英双语⽂稿

Whatkeepsushealthyandhappyaswegothroughlife?Ifyouweregoingtoinvestnowinyourfuturebestself,where

wouldyouputyourtimeandyourenergy?Therearelotsofanswersoutthere.Wearebombardedwithimages,what’s

mostimportantinlife.Themediaarefilledwithstoriesofpeoplewhoarerichandfamousandbuildingempiresat

work.Andwebelievethosestories.There’sarecentsurveyofmillennialsaskingthemwhattheirmostimportantlife

goalswere.Andover80%saidthatthemajorlifegoalforthemwastogetrich.Andanother50%ofthosesameyoung

adultssaidanothermajorlifegoalwastobecomefamous.

⽣命进程中，是什么让我们保持健康和幸福？如果你现在开始着⼿规划未来最好的⼈⽣，你会把时间和精⼒花在哪⾥？

回答有很多种，我们已经被⽆以计数的有关⽣活中最重要事物的图景轰炸了。媒体上充斥着那些富有、⾼声望、建⽴起

⾃⼰事业帝国的成功⼈⼠故事。并且我们对这些故事坚信不疑。有个最新的调查，询问1980-2000年⽣的年轻⼈，他们

最重要的⼈⽣⽬标有哪些。超过80%的⼈说，他们主要的⽣活⽬标是要变富有。这群年轻⼈中，还有50%说他们另⼀个

主要⽣活⽬标是成名。

Andweareconstantlytoldtoleanintowork,andtopushharder,andachievemore.Wearegiventheimpressionthat

thesearethethingsthatweneedtogoafterinordertohaveagoodlife.Butisthattrue?Isthatreallywhatkeeps

peoplehappyastheygothroughlife?

我们总是被告诫要投⼊⼯作，努⼒奋⽃，完成更多。我们似乎觉得要⽣活得更好，这些就是我们需要追求的。可事实真

是这样吗？这些真的是在⼈类⽣命历程中帮助他们保持幸福感的东西吗？

Picturesofentirelives,ofthechoicesthatpeoplemakeandhowthosechoicesworkoutforthem,thosepicturesare

almostimpossibletoget.Mostofwhatweknowabouthumanlife,weknowfromaskingpeopletorememberthepast.

Andasweknow,hindsightisanythingbut20/20.Weforgetvastamountsofwhathappenstousinourlives.And

sometimesmemorywasdownrightcreative.MarkTwainunderstoodthis.He’squotedassaying,“someoftheworst

thingsinmylifeneverh