How to stay in good spirits分析和总结分析和总结.docx

Howtostayingoodspirits

Many things around us may affect our feelingsandmoods,suchascolors,weather,newsandsoon.Itisveryimportantforustobeinagoodmood.Sowemustlearntostayingoodspirits.

First,we should exercise and relax everyday.Second,remembertoeathealthyfoodandhaveagoodsleep.Third,don’tkeepsilent.Weshouldtalkwithour friends,parents or teachers often.Thenwe can trytto get help from them.What’s more,we had betterthinkitoverbeforemakinganimportantdecision.

In a word,it’s necessary for us to stay in goodspirits.

EnjoyCycling

Asweko