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高考英语临考冲刺突破之阅读理解专项+阅读理解高频词汇清单
阅读理解
一、Prettymucheveryonehas,atsomepoint,madeexcusestoavoidworkingonatasktheyfear.Butsomepeopledothismoreoftenthanothers,whichcanresultindisastrousconsequences.Regularlyputtingoffdifficultorunpleasanttaskscanleadtolowgradesatschool,poorperformanceatworkandfinancialconsequences,suchaslatefees.Procrastinationcanalsoharmrelationshipsandevenaffectyourhealth,asitincreasesstresslevels,sometimesresultinginillness.
Itspossibleto?procrastinate?by?binge-watching?(大量观看)yourfavoriteshowordoingothermindlessactivities,butprocrastinationdoesntalwayslooklikelaziness.Somepeopleprocrastinatetoavoiddifficulttasksbyworkingoneasierbutlessimportanttasks.Thiscanmakethemfeelproductiveevenastheyneglectthemostimportantitemsontheirto-dolists.
Inordertoovercomeprocrastination,youmustfirstunderstandwhyyouprocrastinate.Perhapsyouareaperfectionist,soyoufindnotcompletingatasklessupsettingthandoingitbadly.Perhapsthetaskiscomplicatedorconfusing,andyoudontknowwheretobegin.Orperhapsyouarewaitingtofeelinspiredtocompletethetaskorbelievethatyoubecomebetterunderpressure.
Correctingyourthinkingcanaidyouinovercomingprocrastination.Youprobablytendtooverestimatehowquicklyyoucanfinishtasksandhowmotivatedyouwillfeellater.Mostworkdoesnotneedtowaituntilyoufeelinspired,andifyoubeginthetask,feelingsofinspirationmayfollow.Further,researchshowsthatdespitesomepeoples?perceptions?(感知),mostindividualsdonotactuallyproducebetterworkunderpressure.
Ifyouareprocrastinatingbecauseataskseemstoooverwhelmingortoocomplicated,breakitupintosmallerpiecesthatfeelmoremanageable.Thiscanmeandoingapartofthetask,ordedicatingasetamountoftime-say,15minutes-toworkingonit.
Itmayhelptothinkaboutwhythetaskisimpo
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