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年高三英语教研组探讨整理编制
年高考英语备考一轮复习资料
七选五专练题组汇编(五)
姓名:班级:得分:
Astheweatheriscolderanddaytimeshorter,manyofusmayexperiencechangestoour
energy,moodandoverallwell-being.___1___
Spendtimeinnatureeachday
___2_Duringthewintermonthswhenourdaylighthoursareshorter,itisevenmore
beneficialtogetoutsideandbreathefreshairdaily.Althoughmanyofourclimatesdonotprovide
alotofvitaminDinthewintermonths,everylittlebitcounts.
Drinkplentyofwater
Whenitscoldoutside,weoftenreachforawarmcupofcoffeeortea.Bothdrinkshave
antioxidantproperties,butitisimportanttoconsumeadequatewatertostayhydrated.Purchasea
largewaterbottleof32ouncesormore,sothatafewfill-upsgetyouenough.____3____So
whenyouarethirsty,thefirstthingyoureachforiswater.
Feelconnectedtoothers
Rain,snowandfreezingtemperaturesmakeitmorefrighteningtoleavethehouseandbrace
theelementstoconnectwithpeople.Duringwinter,itisnormaltofeelmorelonelyafterspending
moretimeathome,especiallyifyoualsostudyorworkfromhome.__4____Plantomeetatleast
onceamonthatafavoritespot.Inviteafriendorfamilymemberforawalk.Selectafavoritepark
tomeetatandgetsomestepsandtimeinnature!
___5____
Springandsummerareenergeticallyverybusy,fruitfultimeswhenwenaturallyfeelmore
activeandenjoypackingourdayswithlotsofactivity.Thefallandwinterareatimetoslow
downandgoinward,lettinggoofwhatnolongerservesusandbuildingupourreserves.
APreparewarm,nourishingdishes.
BAcceptthechangebyslowingdown.
.
C.Keepyourwaterbottleonyourdeskorworkspace.
D.Scheduleastanding
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