- 1、本文档共7页,可阅读全部内容。
- 2、原创力文档(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
- 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载。
- 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
m
Unit10
TextA
Pre-readingActivities
1.Beforeyoulistentothepassage,quiclynotedownyourresponsestothequestions
below.Dontthintoomuchbeforeyourespond—yourfirstideasarethebestones.
A)Onascaleofonetoten,wheretenisthemostnervousyouveeverfeltinyourlife,
hownervousdoyoufee:rightnow?
B)Onascaleofonetoten,wheretenisthemostexhaustedyouveeverfeltinyour
life,howtireddoyoufeelrightnow?
C)Whatarethethreebiggestproblemsthatareworryingyoutoday?Writedown
one-wordtitles*foreachofthesethreeproblems.
Nowlistentothepassage,andgoontothenextquestionsafterwards.
2.Afterhearingthepassage,doyoufeelmoreorlessnervousthanyoudidbefore?
Moreorlesstired?Moreorlessworriedaboutyourproblems?
3.Howdoyouusuallybehavewhenyoureworriedornervousaboutsomething?
PlainTalAboutHandlingStress
LouisE.Kopolow,M.D.
Youneedstressinyourlife!Doesthatsurpriseyou?Perhapsso,butitisquitetrue.
Withoutstress,lifewouldbedullandunexciting.Stressaddsflavor,challenge,and
opportunitytolife.Toomuchstress,however,canseriouslyaffectyourphysicaland
mentalwell-being.Amajorchallengeinthestress-filledworldoftodayistolearn
howtocopewithstresssothatitdoesntbecomeoverwhelming.
Whatindsofthingscancausetoomuchstressinourlives?Weoftenthinofmajor
crisessuchasnaturaldisasters,war,anddeathasmainsourcesofstress.Theseare,of
course,stressfulevents.However,accordingtopsychologistWayneWeiten,ona
day-to-daybasis,itsthesmallthingsthatcausestress:waitinginline,havingcar
trouble,gettingstucinatrafficjam,havingtoomanythingstodoinalimitedtime
您可能关注的文档
- 21春东财《国际贸易法》单元作业二-2参考答案.pdf
- 21春东财《国际贸易法》单元作业一-5参考答案.pdf
- 21春东财《国际贸易法》单元作业一-4参考答案.pdf
- 21春东财《国际贸易法》单元作业一-2参考答案.pdf
- 21—22学年高三一轮复习化学氮及其重要化合物练习第1阶段(附答案).pdf
- 20秋东财《国际贸易法》单元作业一-6(参考答案).pdf
- 20年已实施及即将实施新标准变更培训记录5个.pdf
- 20xx天津版高中英语教案1.pdf
- 2025版高中英语Unit1Thewrittenword单元过关检测含解析牛津译林版选修8.pdf
- 2025年风电技术岗位招聘综合能力测评试题集.pdf
文档评论(0)