2025 届湖南省常德市高三下学期 3 月模拟考试英语模拟试题.docx

2025届湖南省常德市高三下学期3月模拟考试英语模拟试题

第一部分阅读理解（共两节，满分50分）

第一节（共15小题；每小题2.5分，满分37.5分）

阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。

A

TheScienceofSleep

Sleepisanessentialpartofourdailylives.Itplaysacrucialroleinourphysicalandmentalhealth.Duringsleep,ourbodiesrepairandrejuvenate,andourbrainsprocessandconsolidatememories.

However,manypeoplestrugglewithsleepproblems.Insomnia,forexample,isacommonsleepdisorderthatmakesitdifficulttofallasleeporstayasleep.Stress,anxiety,andcertainmedicationscanallcontributetoinsomnia.

Thereareseveralthingswecandotoimproveoursleepquality.Establishingaregularsleepschedule,creatingacomfortablesleepenvironment,andavoidingcaffeineandelectronicsbeforebedtimearesomeeffectivestrategies.

Inaddition,exercisecanalsoimprovesleep.Regularphysicalactivityhelpsreducestressandpromotesbettersleep.However,itsbesttoavoidexercisingtooclosetobedtime,asthiscanmakeithardertofallasleep.

1.Whyissleepimportantforourhealth?

A.Itmakesusfeeltired.

B.Ithelpsourbodiesrepairandourbrainsprocessmemories.

C.Ithasnoimpactonourhealth.

D.Itcausessleepproblems.

2.Whatisinsomnia?

A.Acommonsleepdisorderthatmakesithardtofallasleeporstayasleep.

B.Atypeofexercisethatimprovessleep.

C.Astrategytoestablisharegularsleepschedule.

D.Acomfortablesleepenvironment.

3.Whichofthefollowingcanimprovesleepquality?

A.Drinkingcaffeinebeforebedtime.

B.Usingelectronicsbeforebedtime.

C.Establishingaregularsleepschedule.

D.Exercisingtooclosetobedtime.

B

TheBenefitsofTravelingAlone

Travelingalonehasbecomeincreasinglypopularinrecentyears.Itoffersauniqueopportunityforself-discoveryandpersonalgrowth.

Whentravelingalone,wehavethefreedomtoexploreatourownpace.Wecanchoosewheretogo,whattosee,andhowlongtostay.Thisallowsustofullyimmerseourselvesin