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高等院校研究生英语系列教材;;Content;Task1
Positiveattitudestowardoneselfareimportantcomponentsofmaturityandemotionalwellbeing.ReadthetableonP124tounderstandyourself-image.
;Startingout—Task2;Task2
Solutions:
1)Askyourroommatetositdownwithyouandhaveagoodtalk.Findoutwhathasledtothebreakupbetweenyourroommateandhis/herpartner.Tellhim/herthathe/shedeservesabetterpersonandthismaybeachanceforhim/hertofindabetterpartner.
2)Spendsometimewithyourroommate.Tellhim/heryouwanttostartjoggingandyouwanthim/hertojogwithyou.Tellhim/heryouneedhis/heradviceandhelp.
3)Tellhim/herthatyouhaveencounteredsomeproblemswithyourschoolworkandyouknowthathe/shewouldbeabletohelp.
4)Gotopartieswithhim/her.Askhertodressuptobeabeautifulwoman.Encouragehertobeself-confident.;Startingout;*Rememberthatthereareotherperspectivesthanyourown.
*Recognizethesourcesofyourownanxietyandacttoreducethem.
*Askforhelpwhenyouneedit;discussyourproblemswithothers.
*Becomesensitivetoandawareofyourownbody’ssignals—takecareofyourself.
*Findameaningforyourlifeandworktowardachievingyourgoals.
;Startingout;Startingout;
YogainAmerica;;Backgroundinformation;;;Introduction;Twoschoolsofhathayoga;Howtopracticeyoga;Benefitsofpracticingyoga;Philosophybehindyoga;SomeresistancetoyogaintheUS;Task2;CriticalThinking;Discussingroupsthefollowingquestions.
1.Inthetext,theauthordeclaresthat“yogapracticecontainsthecentralideasthatphysicalpostureandalignmentcaninfluenceaperson’smoodandself-esteem,andalsothatthemindcanbeusedtoshapeandhealthebody.”Doyouthinkthemindcanshapeandhealthebody?Ifyouagree,supplyexamplesto
illustrateyourpoint.Ifyoudon’t,also
givereasonstosupportyourview.;Discussingroupsthefollowingquest
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