四级阅读题库及答案.docVIP

四级阅读题库及答案

一、单项选择题（每题2分，共10题）

1.Whatisthemainideaofthepassage?

A.Theimportanceoftimemanagement.

B.Thebenefitsofexercise.

C.Thecausesofstress.

D.Thewaystoimprovehealth.

2.Accordingtothepassage,whichofthefollowingisNOTmentionedasawaytoreducestress?

A.Listeningtomusic.

B.Readingbooks.

C.Eatingjunkfood.

D.Exercisingregularly.

3.Theauthorsuggeststhatweshould________.

A.workhardallthetime

B.takebreaksduringwork

C.avoidmakingmistakes

D.alwaysfollowothersadvice

4.Whatcanwelearnfromthepassageabouttimemanagement?

A.Itisonlyforbusypeople.

B.Ithelpsusmakebetteruseoftime.

C.Itisdifficulttolearn.

D.Itrequiresalotofmoney.

5.Thepassageimpliesthatgoodhealthisrelatedto________.

A.ahigh-incomejob

B.alargehouse

C.abalancedlifestyle

D.alotoffriends

6.Whydoestheauthormentiontheexampleofastudent?

A.Toshowtheimportanceofstudyinghard.

B.Toillustratetheeffectofstressonperformance.

C.Tointroduceanewtopic.

D.Tocomparedifferentstudents.

7.Whatisthebestwaytodealwithstressaccordingtothepassage?

A.Ignoringit.

B.Complainingaboutit.

C.Facingitandfindingsolutions.

D.Passingittoothers.

8.Whichofthefollowingstatementsistrueaboutexercise?

A.Itcanonlymakeusphysicallystrong.

B.Ithasnoeffectonourmentalstate.

C.Ithelpsreducestressandimprovehealth.

D.Itistootime-consuming.

9.Thepassageemphasizesthatweshould________ourownlives.

A.besatisfiedwith

B.takecontrolof

C.giveupon

D.relyonothersfor

10.Whatdoesthewordimpliesinthepassagemean?

A.Statesclearly.

B.Suggestsindirectly.

C.Opposesdirectly.

D.Doubtsstrongly.

二、多项选择题（每题2分，共10题）

1.Whichofthefollowingarementionedasfactorsaffectinghealthinthepassage?()

A.Stress

B.Diet

C.Exercise

D.Sleep

2.Whatcanwedotomanagetimeeffectively?()

A.Makeaschedule.

B.Setprio