高考英语 备战高中学业水平考试专题 七选五 （原卷版）.docxVIP

高考英语

专题七选五

话题1：生活方式、生活态度

1.（2023.云南）Losingweightisdifficult.Formostpeople,itrequiresachangeindiet,achangeinexercisehabits,andachangeinattitude._____16_____

●Sethealthygoals.

Ifyou’reoverweightandwanttochangethat,thefirststepisdecidingwhatyourtargetweightis._____17_____

●Startsmall.

Makingbigbehaviorchangesisn’tsomethingthathappensovernight._____18_____Keepeating5servingsofvegetablesaday,exercise2daysaweekforthefirstweek,andthenaddalittlemoreeachweek.

●____19____

Thebestwaytosticktoyourdietandexerciseruesistotrackit.Thereareplentyofappsthatallowyoutodothis.Oryoucandoitinanoldwayandkeepawrittenfoodandexercisejournal.Findwhatworksforyouandwritedownwhatyou’veachievedeveryday.

●Evaluate(评估)andadjust.

Everymonthyoushouldtakealookatyourgoalandseetheprogressyou’vemadetowardsachievingit.___20___Trydoingdifferentexercisesorcuttingoutsomefoodsthatyoumaybeeatingtoomuch.Losingweightandkeepingitoffisahighlypersonalthingforyou.Onlyyoucanfindwhatjustworksforyourselfandstickwithit.

A.Trackyourdietandexercise.

B.Herearesomewaystohelpyou.

C.Youmightaswellstartwithplayingmusic.

D.Donotruntoomuch.

E.Sostartwith1-2smallthingsperweekandworkupfromthere.

F.Ifyou’renotwhatyouwanttobe,makesmalladjustments.

G.Writedownyourgoalandsetadatebywhichyouwanttoachievethatgoal.

2.（2023.湖南）Howtoimproveyoureyesight

Sinceweliveinaworldthatrequiresyoureyestostareatsmalltypeandimagesoncellphones,computers,andtelevisions,it’simportantthatyoutakestepstoimproveyoureyesight.

_______13_______

Eyesarelikeanyotherpartofthebody-theyneednutritiontofunctionwell.So,adiethighinfruitsandvegetablesandlowinsugarandfattyfoodswillgoalongwayinmaintaininghealthyeyes.

Adjustth