2025~2026学年云南省昆明行知中学高二上学期12月月考英语试卷.docVIP

2025~2026学年云南省昆明行知中学高二上学期12月月考英语试卷

一、阅读理解

FourBestFoodsforYourBrain

Blueberries

Addafewhandfulsofberriestoasaladoryourbreakfastforabigboosttoyourbrain.Recentresearchfoundthataslittleas2.5cupsoftheflavonoid-rich(富含类黄酮的)berriesperdayforsixmonthssignificantlyimprovedthespeedthatthebrainprocessedinformation.“Ithastobearegularinputofflavonoids,”saysMaryAnnLila,directorofthePlantsforHumanHealthInstituteatNorthCarolinaStateUniversity.Youhavetoeatdaily;youcan’tjustloaduponthematweekends.

Salmon

Wild-caughtsalmonandotherfattyfisharehighinomega-3fattyacids,whicha2022studylinkedtogreaterbrainvolumes,improvedabstractreasoningandlogicalthinking;omega-3salsoslowcognitivedeclineanddecreasetheriskofdevelopingdementia(痴呆).

Threepiecesofsushicontainaroundthreeouncesofsalmon—asufficientamounttogetthoseessentialfattyacidsandboostbrainhealth,accordingtoNyreeDardarian,professoratDrexelUniversity.

Eggs

Nomatterhowyouprefertocookthem,eggsarerichinnutrientslikecholineandluteinthatsupportbrainfunction.Eatingoneeggperweekisassociatedwithslowerratesofcognitivedecline.

Coffee

Amorningcupofcoffeecanactuallyprovideabrainboost,too.“Coffeeisn’tbuildingbraincellsbutitdoesseemtohelppeoplewithneurological(神经系统的)diseases,”Lilaexplains.“Coffeeishelpingyoutobemorealertandhelpingyouconcentrate.”

However,drinkingtoomuchcoffeecouldhavetheoppositeeffect.Drinkingmorethansixcupsofcoffeeperdayislinkedtoa53%increaseintheriskofdementia.

1.Whichfoodcanbehelpfultothebrainonlywhentakeneveryday?

A．Blueberries.

B．Salmon.

C．Eggs.

D．Coffee.

2.Whichfoodcannotbetakentoomuch?

A．Blueberries.

B．Salmon.

C．Eggs.

D．Coffee.

3.Whichsectionofanewspaperisthisarticlemostprobabl