卷02阅读填空+阅读理解+应用文写作2高考英语小题限时集训（原卷版）.docxVIP

冲刺2023年江苏高考英语小题限时集训

卷02阅读填空+阅读理解+应用文写作2（2）

I.阅读填空（每小题2.5分，共12.5分）【2023届江苏省苏北四市（徐州连云港宿迁淮安）高三上学期第一次调研测试】

Manypeopleleadbusylivesandthinktheybarelyhavetimetoworkouteveryday.____1____Theyareshortworkoutsthatofteninvolvehigh-intensity(高强度的)exercises.Hereweexploresomereasonstodomicroworkouts.

RequireLessofaTimeCommitment

Committingtoexercisingforacertainamountoftimeperweekcanbedifficult,especiallywhenyoudonothavethetimeormotivationtoworkoutforanextendedperiod.Microworkoutsaregoodalternatives.Theytakeuponly10to30minutesofyourday.Manypeoplespendmuchlongerscrollingthroughsocialmediaeachday.____2____

MakeSchedulingWorkoutsEasier

Itcanbechallengingtocommitthetimeneededtoexerciseeveryday,butitcanalsobehardtofitaworkoutintoatightschedule.However,astudysuggeststhatitmaybepossible.____3____Forexample,walkingyourdog,usingthestairs,parkingfartherawayfromadestination,orwalkingduringyourlunchbreakareallwaysyoucantry.

NeedNoEquipment

Investinginexpensivehomegymequipmentcanbearealburden.Whenyoudecidetodomicroworkouts,though,youdon’tneedabunchofequipment.____4____Forexample,youmaychoosetodostepsonyourstairs,runonthespot,orevendosomestarjumps.Sinceyoucanchoosewhattypeofworkoutyou’dprefertodo,itmeansthatyoucanexercisewheneveryouplease.

____5____Nowthatyouknowallaboutmicroworkouts,youcanaddthemtoyourday.Getascreativeasyoupleaseandthinkaboutthetypesofmovementsthatsuityou.Youneverknow-itmightjustboostyourhealthandwellness.

A．Readytogetmoving?

B．Youjustfititintoyourroutine.

C．Fitnessshouldbesimpleandconvenient.

D．Soitshouldbearelativelyeasytimecommitment.

E．Ifyoufeelthisway,youmaybeinterestedinmicroworkouts.

F．Canmicroworkoutsgivethesamebenefitsaslongerworkoutsessions?

G．Instead,youcanuse