为何糟糕习惯的人活到了一百岁.pdfVIP

Opinion

观点|F.D.Flam,Columnist

专栏作家

WhySomePeopleLiveto100Despite

DoingEverythingWrong

为什么有些⼈即便⽣活习惯糟糕也能活到100

岁

February7,2026at9:00PMGMT+8

ByF.D.Flam

作者：F.D.Flam

F.D.FlamisaBloombergOpinion

F.D.Flam是彭博观点（Bloomberg

columnistcoveringscience.SheishostOpinion）的科学专栏作家，也是

ofthe“FollowtheScience”podcast.“FollowtheScience”播客的主持⼈。

Thekeytolongerlife?Ornot.

Photographer:YoshikazuTsuno/AFPviaGettyImages

⻓寿的关键？或许并⾮如此。摄影师：YoshikazuTsuno/AFP，来源：GettyImages

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TakeawaysbyBloombergAI

彭博AI摘要

Arecentstudyshowsthatlongevityisroughly50%genetic

and50%environmental,withasubstantiallyhighergenetic

contributionthanearlierresearchindicated.

最近的⼀项研究显示，⻓寿⼤约50%取决于遗传，50%取决

于环境，其遗传贡献率显著⾼于早期研究得出的结论。

Researchersareworkingtounravelhowgenesthatslow

theagingprocesswork,andaretryingtoreplicatetheir

effectsintherestofthepopulationthroughdrugsorother

interventions.

研究⼈员正致⼒于揭示延缓衰⽼过程的基因是如何运作的，并

试图通过药物或其他⼲预⼿段，在普通⼈群中复制这些基因的

效果。

Ahealthydiet,regularexercise,andadequatesleepcan

dramaticallyimprovethechancesoflivingalonger,healthier

life,andresearchersemphasizethatgeneticinfluencedoes

notdiminishthebenefitsofthesehealthybehaviors.

健康的饮⻝、规律的运动和充⾜的睡眠可以显著提⾼⻓寿且健

康⽣活的⼏率；研究⼈员强调，遗传影响并不会削弱这些健康

⾏为所带来的益处。

Somepeoplewholiveto100andbeyondsmoke,drinkhard

liquor,ordownabeereveryevening.Othersindulgein

dailyicecreamorevendrinkthreeglassesofDr.Pepper.

Thisparadoxisonereasonseveralscientistswhostudy

extremeagingwerenotsurprisedbyarecentstudyshowing

thatlongevityisroughly50%geneticand50%

environmental—asubstantiallyhighergeneticcontribution

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