2026年大学体育英语考试题及答案.docVIP

2026年大学体育英语考试题及答案

一、单项选择题（每题2分，共20分）

1.Whichofthefollowingisabenefitofregularphysicalactivity?

A.Improvedmentalhealth

B.Reducedriskofchronicdiseases

C.Enhancedphysicalfitness

D.Alloftheabove

2.Theabilitytomoveajointthroughitsfullrangeofmotioniscalled:

A.Flexibility

B.Strength

C.Endurance

D.Balance

3.Whichofthefollowingisacomponentofphysicalfitness?

A.Cardiovascularendurance

B.Muscularstrength

C.Muscularendurance

D.Alloftheabove

4.Thebestwaytoimprovecardiovascularenduranceisthrough:

A.Resistancetraining

B.Aerobicexer