大学英语四级阅读理解技巧2026年专项训练试卷.docxVIP

大学英语四级阅读理解技巧2026年专项训练试卷

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1.阅读下列文章，回答问题。

Theimportanceofexercisehasbeenwell-documented.Itsnosecretthatregularphysicalactivitycanimproveyourhealthandwell-being.However,thespecificbenefitsofexercisemayvarydependingonthetypeandintensityoftheactivity.

ArecentstudypublishedintheJournalofPhysicalActivityandHealthfoundthatmoderate-intensityaerobicexercise,suchasbriskwalkingorcycling,cansignificantlyreducetheriskofheartdisease.Additionally,strengthtrainingexercises,suchasliftingweightsor