浅析福州市中小学教师亚健康状态及应对措施.pdfVIP

中国科技论文在线 浅析福州市中小学教师亚健康状态及应对 措施 李智龙，张予庭，张皓** 5 （福建师范大学教育学院，福州 350007） 摘要：教师的劳动是一种高创造力、高智力、高消耗的脑力劳动，需要智力与体力的融合才 能更好的发挥教师的教育作用。目前中小学教师队伍的健康状况不容乐观。随着社会竞争的 日趋激烈，教师承受的压力越来越大。进而表现出一些亚健康的状况。本文主要以福州市的 中小学教师为对象，通过文献法、调查法等研究方法，阐述了中小学教师身体健康状况，分 10 析造成亚健康的原因，并提出具体的改善措施。 关键词：亚健康；结果；原因；对策 Research on primary and secondary school teachers’sub-health in fuzhou and coping measures 15 Li Zhilong, Zhang Yuting, Zhang Hao (Fujian Normal University, College of Education, FuZhou 350007) Abstract: Teachers labor is a kind of high creativity, high intelligence and high consumption of mental work,it needs the fusion of mental and physical strength to play to the teachers education role better. At present the health of primary and secondary school teachers team is not optimistic. 20 With the fierce competition of society, teachers are under more and more pressure, then they show some sub-health condition. This paper is mainly about the health of primary and secondary school teachers in fuzhou.through literature methods and the survey research methods, this paper expounds the health of primary and secondary school teachers ,analysis a sub-health reasons, and puts forward some concrete measures for improving. 25 Keywords: sub-health; results; reasons; measures 0 引言 近年来，亚健康正潜移默化地影响着人们的生活和工作。亚健康的形式多样，体验各异， 但结果都是在慢慢蚕食着人们的健康，将其推向衰老、疾病。据世界卫生组织一项全球性调 30 查结果表明，约有 15％的人是健康的，15％的人是非健康的，70 ％的人处于亚健康状态。 所谓亚健康，是指人的肌体虽然没有表现出疾病的症状，但已经有患有疾病的危险因素；是 有发生某种疾病的高危倾向，甚至已经处于某种疾病的边缘或早期状态；是人们处于健康与 疾病之间的健康低质量状态及体验，即