三种足球体能测试的对比分析与对策研究论文.docVIP

Abstract Chinese Football Association’s fitness test doesn’t accord with football players’ special fitness characteristics, on the basis of YO-YO Intermittent Endurance Test, the paper attempts to introduce a new fitness test -- YO-YO Intermittent Sprint Test. To prove this method can evaluate football players’ special fitness or not, design the comparative experiment of the three fitness tests. The 16 experiments were conducted with 12 Minutes Run Test, YO-YO Intermittent Endurance Test and YO-YO Intermittent Sprint Test, record the blood lactate, running distance and the position. Process t