改善生活习惯美容护肤最有效.docVIP

改善生活习惯 美容护肤最有效Speaking of beauty, we first thought might be the skin care products, but in addition to use skin care products, we can also from daily life to develop, from the diet, from the living habits, and the method of natural and no side effects. 1.多观察烛光 More than 1 of candlelight 多观察烛光能让双眼变得楚楚动人!建议把一支点燃的蜡烛放在1米处，先轻轻闭眼，转动一下眼球，然后慢慢睁眼，不要直接看烛光，先看别处，再慢慢移开目光同时闭眼休息;10-15秒钟后再次睁眼，直接凝视烛光，直到眼睛发酸时再闭眼。反复练习多次，你的眨眼速度会自然变慢，眼睛也能自然“放电” To observe the candle can make the eyes become lovingly pathetic! Recommend a lighted candles in the 1 meters, gently close your eyes, turn the eye, and then slowly open eyes, dont look directly at the candlelight, look elsewhere, then slowly look away while resting with eyes closed; 10-15 seconds once again open eyes, direct gaze candlelight, eyes shut again until eyes sour when. Practice repeatedly, you blink rate will naturally slow, eyes also can naturally discharge 2.尽量少用眼药水 2 to minimize the use of eye drops 一份研究报告指出，50%的干眼症来自过量使用眼药水。眼药水的确会让眼睛有瞬时“水灵”的感觉，但市场上90%的眼药水中都含有防腐剂，它们会对眼表细胞造成不可逆性损害，长期使用会使眼内水分大量流失，让你的双眼失去神采，并不得不依靠美瞳的帮助。 A research report pointed out, 50% of the dry eye from excessive use of eye drops. Eyedrop does make eyes instantaneous juicy feeling, but the market 90% of eye drops containing preservatives, they will be on ocular surface cells caused irreversible damage, long-term use will make the eye moisture loss, let your eyes lost their countenance, and had to rely on the help of cosmetic contact lenses. 3.常吃樱桃 3 often eat cherry 樱桃味道甜美，颜色鲜艳，铁含量位于水果之首。铁是合成人体血红蛋白的原料，只有让血红蛋白维持在较高水平，才可以让双唇变得鲜艳。常吃樱桃，能有效促进血红蛋白的合成。据说在安妮?海瑟薇的美颜食谱里，樱桃是必不可少的食物。 Cherry sweet taste, bright color, iron content in the first fruits. Iron is the raw material for synthesis of human hemoglobin, only to let the hemoglobin maintained at a high level, can make your lips become bright. Often eat cherry, can effectively promote the synthesis of hemoglobin. It is said that in the Anne? Her beauty recipes, cherry is an essential food. 另外，你还可以将樱桃汁直接涂在嘴唇上，樱桃红成分会留在嘴唇