Book 2 Unit 7.ppt

Book 2 Unit 7 New Horizon College English 根据埃利奥特的观点，控制压力的另一关键因素是“要承认你生活中还有一些棘手的、你几乎无法或完全无法控制的东西——比如经济以及政客们。” From Eliot’s viewpoint, the other key to controlling stress is to “realize that there are other troublesome parts of your life over which you can have little or no control—like the economy and politicians”. Book 2 Unit 7 New Horizon College English From sb.’s viewpoint /angle of view, the key to doing sth. is to … 依照某人的观点，做某事的关键是 ······ 用于表述“某人的观点或建议 ”。 Book 2 Unit 7 New Horizon College English 按照专家们的观点，摆脱恶性循环的关键是彻底改变固有思维模式。 From the experts’ viewpoints, the key to breaking with the vicious circle is to change the fixed pattern of thinking once and for all. Book 2 Unit 7 New Horizon College English 1. Who is Dr. Robert S. Eliot? Text Understanding __________________. __________________________. Author of a new book A clinical professor of medicine Book 2 Unit 7 New Horizon College English 2. What does Eliot say in his book? You may be hurting your heart if ___________________________. b. You need to learn to take charge of your life if ___________________________. Being tense may cause ____________________ __________________________ for “hot reactors”. d. Stressed people have ______________________. feeling angry and overwhelmed not wanting to break your heart tremendous and rapid increases in their blood pressure higher cholesterol levels Book 2 Unit 7 New Horizon College English 3. What causes stress? _____________________________________. b. ______. FUD factors together with lack of control Anger Book 2 Unit 7 New Horizon College English 4. The anger is coming from a feeling that everything must be perfect not having compass Book 2 Unit 7 New Horizon College English 5. How to deal with stress? Trying NICE factors Write down six things like Ben Franklin Learn how to flow Book 2 Unit 7 New Horizon College English Summary You should learn to take charge of your life and recognize that many t