第一章营养学基础1蛋白质…要点.pptVIP

Nutrition 营养 What we eat as well as how much we eat determine our nutrition status to an important extent. 人们的营养状况在很大程度上取决于人们吃什么和吃多少。 Nutrition might be defined as the processes whereby we obtain the essential nutrients and use them to make many other substances our bodies need.营养可定义为一种人们赖以获得必需营养素，并利用这些营养素来制造人体所需其他物质的过程。  Good nutrition implies that we are obtaining from our food all of the essential nutrients in the amounts needed to keep our bodies functioning, and to maintain, optimum health. “Eating the right foods in the right amounts.” 营养良好这一术语是指我们处在从食物中获取为保持机体正常活动和维持最佳健康状况所需的