比简单重复更有效的记忆方法.docxVIP

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比简单重复更有效的记忆方法

智课网IELTS备考资料 比简单重复更有效的记忆方法 摘要: 下面小马小编为大家介绍一下比简单重复更有效的记忆方法的相关内容,本章的内容丰富,题目经典,非常有利于雅思考试成绩的提高,大家在阅读的过程中要仔细总结经验,善于总结,只有这样在雅思考试当中,才能取得好成绩。 下面 小马 小编为大家介绍一下比简单重复更有效的记忆方法的相关内容,本章的内容丰富,题目经典,非常有利于 雅思 考试成绩的提高,大家在阅读的过程中要仔细总结经验,善于总结,只有这样在 雅思考试 当中,才能取得好成绩。 Repetition Doesn’t Work: Better Ways to Train Your Memory 比重复更有效的记忆方法 A team of scientists recently discovered that repetition is a terrible way to memorize information—and their findings highlight much better strategies. 一组科学家最近发现重复记忆信息的方式是一种很糟的记忆方式,新的记忆方式强调从策略上找出更好的记忆方式。 A new study published in Learning and Memory found that simple repetition interferes with the ability to learn new information, especially when it is similar to a set of familiar facts. This may mean that memorizing facts about an issue through repetition could interfere with the ability to remember a more nuanced version of the same issue later on. 一项新的研究发现发表在《学习和记忆》杂志上,简单的重复性记忆方式干扰学习新信息的能力,尤其是记忆一组类似熟悉的事实。通过反复重复的方式记住的东西可能会干扰对同一问题的更加具体版本的记忆能力。 In study, subjects said a list of objects either one or three times. Later on, in the recall phase, another set of similar objects (lures) was snuck in. Those who had seen objects multiple times better recalled the original objects but had a harder time distinguishing the lures. In other words, their memories were stronger but less precise. Over the long run, repetition can be a false temptress, making us think weve learning something when we really havent. 在研究中,让参与者对一个单词列表重复记三遍左右。在接下来的回忆阶段,在单词表里添加了一个相似的单词(“鱼饵”)。记过几遍单词列表的人对原单词列表的记忆颇深,但很难注意到细微的区别。也就是说,他们的记忆虽深但不够精确。从长期来看,重复性记忆很可能会成为虚假的诱惑变成一个幌子,其实我们并没有精确地记住东西,只是给我们造成的假象而已。 Here are a few tips for better memory: 这里有几个记忆小窍门: Pace your studying 给学习分段 Not all repetition is bad. Its more accurate to say that cramming is ineffective. “The better idea is to space repetition. Practice a little bit one day, then put your flashcards away, then take them

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