天津市太平村中学高中英语写作话题分解课件： 健康、运动与饮食.pptVIP

一、话题“基础”词汇 nowadays当今　be concerned about关心　majority大多数　staple food主食　fiber纤维　calorie卡路里，热量　consist of＝be made up of由……组成　mineral矿物质　nutrition营养　be rich in富有……　be high/low in含……高/底　be accustomed to对……习惯　take exercise进行运动，锻炼　build up ones body增强体质　essential必要的　regular有规律的，定时的　keep fit/healthy保持健康　be 学.科.网 beneficial to对……有益　do harm to对……有害　lose weight减肥　put on weight/gain weight增重，发福　have an influence/ effect on对……有影响 maintain保持　a balanced diet平衡饮食　a healthy diet健康饮食　ways of cooking烹调方式　be on a diet在节食　aim to do 旨在　vitamin维生素　energy精力，能量　dynamic动感的　energetic精力充沛的　athletic运动的，体格健壮的　alcohol酒精　cigarette香烟　tobacco烟草　recover康复　character-building磨炼意志的　build up ones character磨炼意志　build oneself up增强体质　work out进行健身运动　develop/build up ones body强身健体　develop a habit of...养成……的习惯　get into a good/bad habit of染上好/坏习惯  zxxkw ①Nowadays more and more people are concerned about their health.当今，越来越多的人关心自己的健康。 ②Nothing is more precious than you keep fit. 只有你健康才是最宝贵的。 ③The majority of people eat too much fat and not enough fibre, which does great harm to their health. 大多数人摄入的脂肪太多纤维不足，这对他们的健康很有害。 二、话题“提分”句型 ④A healthy diet consists of eating a variety of foods rich in vitamins, fibre and minerals, and low in fat and calories.健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和热量含量低的食物。 ⑤Eating in a healthy way and exercising regularly are the key to keeping healthy. 健康饮食和经常运动是保持健康的关键。 ⑥Taking exercise helps us build a strong body./Exercise is beneficial to health.进行运动有助于强身健体。 ⑦Regular exercise is an essential part of keeping healthy. 经常运动是保持健康的必要部分。 ⑧By eating properly and exercising regularly, you can keep your body at a proper weight and keep healthy. 通过合理饮食和经常运动，你可以保持适当的体重且身体健康。 ⑨We have to keep a balanced diet and maintain regular eating habits. 我们必须保持平衡饮食和规律的饮食习惯。 ⑩Finally, getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. 最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。 ?Smoking and drinking alcohol injure ones health a great deal, a