瑜伽介绍课件Yoga_Presentation.pptVIP

CONCLUSION Yoga is not a religion, but a way of living with health and peace of mind. Yoga is an ancient Indian exercise , has almost 5000 years of history. In the beginning, yoga focused mainly on seated poses for meditation. Then people who practised yoga, called yogis (yoh-gees), added more active poses. Introduction of Yoga According to the survey of world sports, it shows that the rate of people choose yoga as their daily exercise is still increasing, just a little bit lower than running and walking, in the third place. Introduction of Yoga Now yoga sets off a craze all over the