b_Ergo Team training MSDs.pptVIP

Workplace Musculoskeletal Disorders (WMSDs) Content Musculoskeletal Disorders (MSDs)肌肉和骨骼系统的疾病 Common WMSDs, Symptoms Causes症状和原因 Job Related Hazards 作业危害分析 Prevention 预防 Musculoskeletal Disorders (MSDs) Musculoskeletal Disorders (MSDs) are also known as: Repetitive Strain Injuries (RSI)重复性劳损 Carpal Tunnel Syndrome (CTS)腕管综合征 MSDs affect soft tissue软组织伤害 Nerves神经 Tendons腱 Ligaments韧带 Muscles肌肉 Bones骨骼 Blood vessels血管 Upper Extremity Structure上肢部分 Common WMSDs: Tendons腱 Common WMSDs: Nerves神经 Common WMSDs: Neurovascular神经与血管系统 Back structure背部 Common Back Disorders常见的背部疾病 One-time exertion injuries Sprain – tear in a ligament Strain – tear in a tendon Degenerative disc diseases Weakening of the disc Herniated/ruptured/bulging discs Tearing/cracking of the disc Sciatica Pressure on the sciatic nerve Symptoms of MSDs症状 Swelling肿大 Numbness/Tingling麻痹 Discomfort/Irritation不舒服 Burning Sensation脾气暴躁 Fatigue after short periods of time 短期的疲劳 Insomnia失眠 Stiffness不灵活 Weakness in the hands or loss of grip strength手部无力或抓不紧 ** Symptoms can occur during, immediately after or  several hours after a repetitive task is performed. 这些症状能在重复性工作期间或之后的几小时内能立即体现 Causes of MSDs导致的原因 Racquet sports, ball throwing 打球 Knitting, sewing 缝纫 Painting, woodworking油漆或木工 Playing musical instruments 玩音乐 Painting, gardening 画画和园艺 Smoking 抽烟 Diseases or conditions that may include: Diabetes 糖尿病 Pregnancy 怀孕 Rheumatoid arthritis 风湿性关节炎 Job Related Ergonomic Hazards - Factors influencing the amount of “load” that the spine can bear without causing injury include the following: Position of the load relative to the center of the spine. Degree of flexion (bend) or rotation (twist) of the spine. Characteristics of the object being handled: Size Shape Critical focus must be on prevention Cumulative Conditions； 累计条件 Typically affect upper extremity: tendons, nerves, neurovascular Caused b