蚝油鸡蛋炒米粉做法如下.docVIP

蚝油鸡蛋炒米粉的做法如下：功效：补钙铁锌硒　 原料：干米粉90克；鸡蛋2个；葱段8克；姜丝3克；朝天椒5克； 调料：油适量；盐4克；蚝油20ml； 上班族快手早餐：什锦炒蝴蝶面 步骤与做法：1、朝天椒切段，葱切断，生姜切丝。干米粉提前用温水泡软。锅里烧开水，下入米粉煮10分钟左右，我用的粗米粉（根据情况，可以用筷子夹断判断是否熟透）。煮熟的米粉捞出备用。鸡蛋加入2克盐打散成蛋液，锅里倒油烧至7成热，倒入蛋液。等蛋液起泡基本成型，用铲子快速翻炒，可以适当炒老点好吃，盛出备用。 2、锅里留一点底油烧热，下入姜丝，葱段，辣椒段爆香。倒入煮熟的米粉翻炒几下。倒入蚝油，盐2克调味。快速翻炒均匀，避免粘锅。倒入炒好的鸡蛋翻炒均匀。出锅前撒入葱，翻炒几下即可。 3、家里没什么存货了，这是临时想到的搭配，蚝油炒米粉。自己平时很喜欢吃米粉，细的、粗的、汤的、炒的都很爱。 4、特别是喜欢路边那种炒米粉，大火几下翻炒出锅，香喷喷。家里还有之前网购的干米粉，鸡蛋，不到半小时，香喷喷的素炒米粉就出锅了。 5、只用了蚝油真是美味，辣中带鲜，比街边的好吃多了。炒米粉里加的菜其实也没什么特定的。加点青椒、香肠什么的都是很好吃的。 6、家里现成的只有鸡蛋和一些朝天椒，谁知道随意搭配出来的还非常好吃呢。 7、米粉，汉族特色小吃，是中国南方地区非常流行的美食。米粉以大米为原料，经浸泡、蒸煮和压条等工序制成的条状、丝状米制品，而不是词义上理解的以大米为原料以研磨制成的粉状物料。 8、米粉质地柔韧，富有弹性，水煮不糊汤，干炒不易断，配以各种菜码或汤料进行汤煮或干炒，爽滑入味。 查看图文详细 美妈三餐微信隆重推出啦，用微信轻松获取菜谱做法，比电脑查询更加方便，随时随地，找你想吃的美食哦！1、关注微信，用手机轻松获取菜谱做法，每天下午定时接收第二 development in order to protect a host of attractions and historical sites, as well as to maintain the economic vitality of the downtown area. Figure 5.1-5 figure 5.1.4 Washington mass transit network to support implementation of effective transport demand management policies to reduce urban traffic congestion and public transport priority was in the early 1960 of the 20th century by the planners first proposed in Paris, France, and in Europe and other major cities to operate has been the formation of the rich content system. Public transport priority consists of two aspects: one is on the bus to help. ... 5.1-7 Park and ride systems 5.1.5 typical case Hong Kong-Japan Sapporo, Sapporo is a Japan Hokkaido central parts of cities, Japans fifth largest city. Area of 1121km2 in the city, a population of 1.921 million. In addition is the administrative center of Hokkaido, Sapporo is Hokkaidos industrial and commercial center, in 1972, hosted the 11th Winter Olympic Games. 3 JR Sapporo rail transit line 3 metro and 3 tram lines, Sapporo in the urban development process combined with Center of construction of subway construction and residential development, and support the development of the re