仁爱英语八年级下册期中考0作文how to keep in good spirits.docVIP

How to Keep in Good Spirits Many things around us may affect our feelings and moods. For example, when we fail an exam , when we lose our freinds,when we are ill, when we can’t get along well with our classmates.It’s normal to feel sad when they happen to us. So we must learn to keep good spitits. Here are some advice for you, I hope they can help you. First, you should talk with your friends,teachers or parents, tell them your sadness,then you will feel better. Second, you can listen to music ,sing some songs or do some sports,they can make you relax/calm down. Third, we’d better eat healt