运动性疲劳的诊断与恢复手段的＊讲稿.doc

运动性疲劳的诊断与恢复手段的研究综述 Review of research on the diagnosis and recovery of exercise induced fatigue 摘　要：运动性疲劳不仅严重的影响着运动员的训练效果和制约着运动成绩的提高，甚至威胁到运动员的身体健康及运动寿命。有关运动性疲劳的相关问题一直受到教练员及运动医学工作者的高度关注和重视。运用文献资料法，通过对疲劳研究发展进行初步了解，对运动性疲劳的诊断方法及恢复手段进行研究综述，以期对运动训练和竞赛发挥一定的参考作用。 关键词：运动性疲劳；诊断方法；恢复手段 Abstract: sport fatigue not only serious affects training effects and restricts the improvement of athletic performance, and even a threat to the health of athletes and sports life. About exercise fatigue related problems has been the subject of great concern and attention of the coaches and sports medicine workers. Using