stress关于压力的介绍.pptVIP

STRESS Planning 10: Healthy Living What is stress? What Exactly is Stress? Feeling of tension Feeling of frustration Worry Sadness Withdrawal Stress is defined as the way our bodies and minds react to life changes. Since adolescence is a period of significant change, including physical, emotional, social, and academic changes, many teens are under more stress than at any other time of life. Teen Stress According to a survey 85% of teens say they are stressed out Teen Stressors Most common causes of stress School work Parents Relationshipsdisputes with friends Siblings Some Common Reasons