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Further discussion How do you keep yourself happy? In the search for happiness, look inside. Here are some ways to start.?? 1. Get quiet. It doesn’t matter whether you choose meditation, yoga, prayer or just sitting still. 2. Think of all the activities you’ve ever done and pinpoint the ones you really enjoyed. ?3. Make a plan to do at least one of these things today, next week or as soon as possible. 4. Before the event, think about how much fun you will have. Visualize yourself smiling, laughing and enjoying.5. After the event, share with a friend how much fun you had. Describe the activity in full. 6. Savor the memory. Happiness is the “capacity for enjoyment”. The more we can enjoy what we have, the happier we are. Homework Write an article about what happiness is. 2. Preview the reading text. * Welcome to the unit Unit 2 What is happiness to you? 高二牛津版模块六 1. What makes you happy? 2. What do you do when you are happy? 3. What do you think others will do when they are happy? Lead-in Questions: Do you think that happiness may mean different things to different people and that people’s ideas of happiness can change? What do you think happiness is? Discussion Things that can make me happy: ★being allowed to do whatever I want to ★ receiving a present that I have longed for ★ receiving the first prize award in an important competition ★ being respected by my peers because of my hard work ★ having a chance to meet my favorite pop or sport star ★ travelling to the countryside to breathe fresh air and enjoy beautiful scenery ★ being healthy Things that can make me unhappy: being assigned too much homework by teachers getting too much interference from my parents not getting on well with my classmates or friends facing fierce competition between me and my peers hearing that something important to me, e.g. a sports meeting, has
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