有关大学生心理压力的来源及缓解办法的探析中英文对照..docVIP

有关大学生心理压力的来源及缓解办法的探析中英文对照 Sources of College Students psychological pressure and mitigation measures of English 近年来，大学生面临许多心理健康问题。一般认为导致大学生心理健康问题的直接原因是家庭、学校、社会环境中的各种压力。因此，研究大学生心理压力的特点，有针对性地帮助 In recent years, college students face many mental health problems. Is generally believed that the direct cause of the mental health of college students is a variety of pressures of family, school, society environment. Therefore, study on the characteristics of college students psychological pressure, targeted to help 他们缓解心理压力、提高身心健康水平至关重要。 They alleviate psychological pressure, improve the level of physical and mental health is very important. 　　压力也称为“应激”“紧张”，是指个体的身心在感受到威胁时所产生的一种紧张状态。如果个体长期处于一种高度的应激状态，就会对身心造成严重损害。 Pressure is also known as the stress and strain , refers to a state of tension produced by the individuals physical and mental when threatened. If the individual in a high stress state, will cause serious damage to the body and mind. 　　近年来，大学生面临着许多心理健康问题。一般认为导致大学生心理健康问题的直接原因是家庭、学校、社会环境中的各种压力。因此，研究大学生心理压力的特点，有针对性 In recent years, college students are confronted with many mental health problems. Is generally believed that the direct cause of the mental health of college students is a variety of pressures of family, school, society environment. Therefore, study on the characteristics of college students psychological pressure, targeted 地帮助他们缓解心理压力、提高身心健康水平至关重要。 To help alleviate their psychological pressure, improve the level of physical and mental health is very important. 　　笔者希望通过对2007年京、津、沪、鄂、粤、陕、苏、赣、宁、云、新11省（区、市）和新疆生产建设兵团等高校学生思想政治状况的调查分析，进一步了解大学生的心理压 I hope that through to the 2007 Beijing, Tianjin, Shanghai, Hubei, Guangdong, Jiangsu, Shaanxi, Gan, Ning, cloud, new 11 province ( area, city) analysis and investigation of the ideological and political status of the Xinjiang production and Construction Corps college students, to further understand the psychological pressure 力情况，为大学生自身调适心理压力和高校的心理健康教育提供依据。本次调查采用问卷法收集资料，问卷内容包括大学生的基本情况（性别、年级、专业、家庭所在地、政治面貌 Force, to