本科毕设论文-浅谈散打时间差的训练与应用.docVIP

浅谈散打时间差的训练与应用 民族传统体育专业 李腾飞 指导老师 周直模 摘要： 以传统的技击理论为依据，通过长期的实践和对专家的调查，总结在散手实战中运用“距离差”、 “时间差”的打法，分析其特点、规律及产生的效果，研究其有效的训练方法，使现代散手训练更加直观和有针对性，较快地提高散手的技术水平和竞技能力。 关键词： 击技，实战，距离差，时间差，特点，效果，训练方法 Abstract： Based on the traditional sparring theory， by the long-time practice and the investigations from experts ，the spar of “distance” ，”timing”and “space” ，applying in the San-shou fight was summarized. Their characteristics， regulations and effectiveness were analysed， and their effective training methods were studied in order to make the modern San-shou training more perceptible and aimingly. T