(篮球比赛中影响投篮命中率的因素及对策10本1.docVIP

篮球比赛中影响投篮命中率的因素及对策 学生姓名：马雨璐 指导教师：杨保建 摘 要：作为通过得分多少分胜负的运动项目，篮球的投篮命中率是所有篮球运动员非常关注的问题。本文采用了理论分析法，比赛观察法，专家分析法，文献资料法等对篮球比赛中影响投篮命中率的因素进行研究，认为影响篮球比赛投篮命中率的因素有：技术因素，心理因素，投篮时空因素，环境因素等。在各个水平阶段的篮球比赛中，以一分分出胜负的比赛很多。因此，投篮命中率的高低是决定比赛胜负的关键。通过自己用不同方法的测评，希望可以得出影响投篮命中率的因素都是哪些，为篮球运动员及其工作人员提供理论支持。 关 键 词：命中率;投篮;因素;技术; 训练 Study on?the factors affecting the rate of shooting?the basketball game?and Countermeasures Author’s Name:yulu MA Tutor:baojian YANG ABSTRACT:As by how many points the outcome of sports, basketball shooting are all basketball player is very concern. In this paper, the theoretical analysis, video observation method, expert analysis, literature on basketball game to study the factors affecting the rate of shooting, think the influencing factors of basketball shooting are: technical factors, psychological factors, shooting time and space factors, environmental factors, etc. In each level of basketball game, dragged on the outcome of the game a lot. Therefore, shooting the height is the key to decide competition. By their different ways of evaluation, the hope can get the influencing factors of shooting is what, provide theory support for the basketball players and staff members. Keywords: shooting;hit rate; factor;technology; training; 目 录 1 前言..............................................3 2 研究对象与方法....................................4 2.1 研究对象.......................................4 2.2 研究方法.......................................4 3 研究结果与分析....................................4 4 对策研究..........................................9 4.暗示训练.........................................9 4.2表象训练.......................................9 4.3心理训练法.....................................10 4.4 运用现代技术, 提高体育理论语训练的教学效果.......10 4.5技术动作的强化训练..............................10 4.6身体强化训练....................................10 4.7比赛训练法......................................11 5 结论与建议........................................11 5.1 结论...................