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Breakfast Breakfast is seen as a substantial meal and usually consists of open sandwiches. The sandwich is often buttered (with margarine), with savoury toppings such as hard cheese or cold cuts. Finnish sauna The Finnish sauna is a substantial part of Finnish culture. For Finnish people the sauna is a place to relax in with friends and family, and a place for physical and mental relaxation as well. Finns think of saunas not as a luxury, but as a necessity. Finnish vihta (vasta in Eastern Finland), made of birch. It is used in traditional sauna-bathing for massage and stimulation of the skin. Types of sauna Smoke sauna 2. Wood stove sauna 3. Electric sauna Interior of a smoke sauna The savusauna (smoke sauna) is a special type of sauna without a chimney. Wood is burned in a particularly large stove and the smoke fills the room. When the sauna is hot enough, the fire is allowed to die and the smoke is ventilated out. * Introduction to Helsinki Helsinki is a waterfront capital in commune with nature. 1.In winter solid ice stretch across the bay to the island border of Suomenlinna; 2.in summer Helsinki Harbor and the Gulf of Finland shines in bright sunlight. Things to Do Helsinkis Design Museum shows the Finnish style and creativity -- the city was even voted the 2012 World Design Capital. Once an island fortress, and the mighty stone walls encircle a collection of museums and galleries. Shopping The beautifully decorated, elaborately finished ceramics and tableware sold at Arabia stores . A stroll in the city center reveals designerworks both elegant and expensive. Shopping The beautifully decorated, elaborately finished ceramics and tableware sold at Arabia stores . A stroll in the city center reveals designerworks both elegant and expensive. Shopping The beautifully decorated, elaborately finished ceramics and tableware sold at Arabia stores . A stroll in the city center reveals designerworks both elegant and expensive. Helsinki Cathed