Thera-Band抗阻训练带对颈椎周围肌肉病变康复研究.docVIP

Thera-Band弹力训练带对颈椎周围肌肉病变康复研究 陈香仙 （安徽师范大学体育学院,安徽,芜湖,241000） 摘 要：目的:研究颈椎周围肌肉病变的康复训练方法.方法:采用实验组Thera-Band 渐进式弹性阻力带多角度拉伸训练,对照组采用传统垂直牵引的康复训练.两组一个月后测量疗效和结果比较.结果:Thera-Band 渐进式弹性阻力带多角度拉伸组,在颈椎功能、颈椎周围肌肉力量、颈椎活动度等三方面评分显著高于对照组（P0.05）;对照组实验前后除颈椎功能有所改善外,颈椎周围肌肉力量、颈椎活动度两项无差异（P﹥0.05）.结论:颈椎病患者的颈椎周围均产生不同程度的肌肉病变,肌肉力量低下,活动度狭窄,功能障碍; Thera-Band 渐进式弹性阻力带训练对颈椎病康复有较好的疗效和预防作用. 关键词：Thera-Band弹性训练带；颈椎周围肌肉病变；康复 中图分类号：G804.7 文献标识码：A 文章编号： Research on the Rehabilitation Effects of Thera-Band Systems On the muscles around the cervical lesion CHEN Xiang-xian2 （Department of Physical Education, Anhui Normal University,Wuhu241000, Anhui China）Objective Researching around the cervical muscle lesions rehabilitation training methods. Method：Used in the experimental group Hera-Band progressive resistance with more flexible point of tension, vertical traction control group of traditional rehabilitation, An month later, comparing measuring the efficacy and results of two groups. Result: Hera-Band gradual flexibility with multi-angle tensile resistance groups in the cervical function, muscle strength around the cervical spine, cervical spine activity, such as three-score significantly higher (P0.05); in the control group before and after experimental cervical function in addition to some To improve, muscle strength around the cervical spine, cervical spine activity of the two no difference (（P﹥0.05）). Conclusion: cervical patients have different degrees of muscle diseases, muscle strength is low, narrow activity, dysfunction; Hera-Band elastic progressive resistance training have better efficacy and prevention of cervical patients. Key words: Systems of progressive exercise；The muscles around the cervical lesions；Rehabilitation 2008-12-15 基金项目：安徽师范大学重点科研项目 项目编号：2008Xzd012 作者简介：陈香仙(1964～)，女，，教授，硕士生导师，从事运动损伤康复研究。 1 研究对象与方法 1.1 研究对象 经医院诊断为颈椎病病人42例，按照颈椎外科手术学诊断与分型标准椎动脉型神经根型脊髓型交感神经型P﹥0.05）,具有可比性。实验对象已排除颈椎骨折、脱位、关节肿瘤、结核等。 1.2 研究方法 将实验人数随机分成Thera-Band训练组和对照组，在实验前后对各成员颈椎功能、颈椎周围的肌肉力量、颈椎活动度进行检测与测量，两组根据不同的训练方案，统