Know How You Grow! svsd知道你的成长肺动脉瓣下室间隔缺损.net.pptVIP

What are the six essential nutrients that the body needs to survive? Protein: rebuilds muscles Carbohydrates: provides energy for the body Fats: Brain food Vitamins: Organic substance that helps the body function properly Minerals: Inorganic substance absorbed into the body that helps the body functions function properly Water: hydrates the body Protein: Function: Helps rebuild muscles. Types of Proteins: Good Proteins: You can eat them everyday. Excellent source includes: Fish, chicken, turkey, lean meats, egg whites, nuts. OK Proteins: You can eat these maybe 2 to 3 time