Menstrual period of female physical education college.doc

 PAGE \* MERGEFORMAT 7 Menstrual period of female physical education college [Keywords:] college girl menstrual period PE Girls in medical colleges and more than half the proportion of the rise year by year. According to the law of women menstrual cycle, about 20% of each class of students in the menstrual period, usually this part of the students are arranged to do a minor, or even Some teachers simply let the students dormitory to rest, the task of teaching can not be completed [1]. students (especially Qixian, rural and pastoral areas to the students) generally believed that the menstrual period can not participate in sports activities, sports activities harmful to health; even part of the girls to the ground to avoid physical education period. In order to better complete the task of teaching physical education, whether I am menstruating girls participate in sports activities, to participate in exercise activities and how to participate in activities such issues as the response after a survey and analysis . 1 Subjects and methods 1.1 Object Class of 2006 in our hospital (the first year first semester) 538 girls, aged 18 to 20 years, mean age 19.3 years. 1.2 Methods classes include standing exercises, games, 24 simplified tai chi, shot put, sprint, crouching start, small run, arm exercises, Running, basketball, volleyball practice the basic skills, teaching competitions. All students for the same teaching content, moderate exercise are to practice, that is, the process center of activity ratio of 120 ~ 140 times / min. investigations were carried out for 16 weeks to 8 weeks in 1, the menstrual period does not participate in physical activities of students; in 9 to 16 weeks , the menstrual period all students participate in physical activities complete. using self-made questionnaire survey method, the main investigation include the menstrual cycle, menstrual days, cramps reaction, menstruation, etc., require students to truthfully fill out anony