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- 2017-05-10 发布于湖北
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UNIT 1 How to be Happy如何获得幸福 Text
Read the text. Answer the given questions and translate the underlined sentences or paragraphs into Chinese.
In the past two weeks we have looked at the happiness formula defined by positive psychologist Martin Seligman, where H (happiness) = S (your biological set point for feeling happy) + C (the conditions of your life) + V (the voluntary choices you make). This week we look at the conditions in life that can improve our happiness quotient.
Step 1: Peace and quiet
Jonathon Haidt in his excellent book, The Happiness Hypothesis, notes that re
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