Educating the Brain to Avoid Dementia Can Mental Exercise Prevent Alzheimer Disease 英文参考文献.docVIP
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Educating the Brain to Avoid Dementia Can Mental Exercise Prevent Alzheimer Disease 英文参考文献
Open access, freely available online
Best Practice
Educating the Brain to Avoid Dementia:
Can Mental Exercise
Prevent Alzheimer Disease?
Margaret Gatz
P
hysicians now commonly advise
older adults to engage in
mentally stimulating activity as a
But can it hurt? Possibly. There are
two ways that encouraging mental
activity programs might do more harm
than good. First, they may offer false
hope. Second, individuals who do
develop dementia might be blamed for
their condition. When heavy smokers
get lung cancer, they are sometimes
seen as having contributed to their own
fates. People with Alzheimer disease
might similarly be viewed as having
brought it on themselves through
failure to exercise their brains.
prevalence of Alzheimer disease in
cross-sectional, population-based
studies [1] and to a lower incidence of
Alzheimer disease in cohorts followed
way of reducing their risk of dementia.
Indeed, the recommendation is often
followed by the acknowledgment that
evidence of bene?t is still lacking, but
“it can’t hurt.” What could possibly be
the problem with older adults spending
their time doing crossword puzzles and
anagrams, completing ?gural logic
puzzles, or testing their reaction time
on a computer? In certain respects,
there is no problem. Patients will
probably improve at the targeted skills,
and may feel good—particularly if
the activity is both challenging and
successfully completed.
Citation: Gatz M (2005) Educating the brain to avoid
dementia: Can mental exercise prevent Alzheimer
disease? PLoS Med 2(1): e7.
Copyright: ? 2005 Margaret Gatz. This is an
open-access article distributed under the terms
of the Creative Commons Attribution License,
which permits unrestricted use, distribution, and
reproduction in any medium, provided the original
work is properly cited.
What Does the Evidence Show?
Margaret Gatz is in the Department of Psychology,
University of Southern California, Los Angeles,
California, United States of America, and the
Department of
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