外研版高中英语必修2 Module 1“Our Body and Healthy Habits”复习课件.pptVIP

Don’t have diets that restrict (限制) certain food groups, either. A diet that requires you to say no to bread or pasta or allows you to eat only fruit is unhealthy. You won’t get the vitamins and minerals you need. And although you may lose weight, you’ll probably gain it back as soon as you start eating normally again. Some people start dieting because they think all the problems in their lives are because of weight. Others have an area of their lives that they can’t control, like an alcoholic parent, so they focus on something they can control—their exercise and food intake. People who diet may get lots of praise from friends and families when they start losing pounds, which makes them feel good. But eventually a person reaches a weight level and doesn’t lose as much weight as before because the body is trying to keep a healthy weight, so they aren’t any happier. Some people may find it hard to control their eating, so they stick with an extreme diet for a little while, but then eat tons of food. Feeling guilty about the binge, they use laxatives(泻药). Eating too little to maintain a healthy weight or eating only to throw up the calories are both eating disorders, which are harmful to a person’s health. 【文章大意】本文叙述了节食与减肥的关系。过度的节食对身体是有害处的。 1. Which is NOT the result of restricting certain food groups? A. Lose weight for a short period. B. Unhealthy. C. Short of nutrition. D. Hungry. 【解析】选D。细节理解题。根据文中第二段内容可知答案为D项。根据文中内容可知不吃某些种类的食品(是因为这些食物容易导致发胖, 所以用其他食品代替)并不会导致饥饿。 2. Which of the reasons why some people start and keep dieting ISN’T included? A. They think their trouble comes from their weight. B. They have an alcoholic parent. C. Other people’s praise when they lose some weight. D. There is something they can’t control except food intake. 【解析】选B。细节理解题。文中第三段提到了一些人们开始减肥的原因, 第四段又提到当他们减掉一些体重时会得到朋友和家人的赞扬, 使他们感觉很好, 因此会坚持一段时间。而B项所叙述的内容并不是他们减肥的原因。 3. The underlined phrase in the last paragraph refers to ______ . A. a fa